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Feeling Sad or Depressed

  • Feeling Sad or Depressed
    October 14, 2024

    People with cancer and their caregivers are under a lot of pressure. Coping with treatments, side effects, and related anxieties can be hard.

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  • Feeling Nervous or Afraid
    October 11, 2024

    About half of all people with cancer say they feel some anxiety. One-fourth report feeling a great deal of anxiety. Nervousness and fear are common reactions to stressful life events like cancer.

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  • Feeling Lonely or Isolated
    October 11, 2024

    Caregivers of people with cancer can feel alone even around people who care about them. They may feel separated from their usual work or social activities. Their loved one’s illness or treatment may keep them from their usual life.

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  • Feeling Guilty
    October 10, 2024

    The burden on caregivers is often a silent one. Support is frequently given to the person with cancer, while the caregiver feels a variety of emotions in the background. Guilt can be motivating or debilitating. Your control comes in how you respond to it.

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  • Exercise and Being Physically Active
    October 8, 2024

    Exercise or physical activity can be an important part of improving your physical and emotional health while supporting your loved one with cancer.

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  • Coordinating Medical Care for Your Loved One
    October 8, 2024

    You may find yourself in an unfamiliar role when caring for a loved one with cancer: Care Coordinator. You may be managing schedules, medications, appointments, contacts, resources, insurance, bills, and more. This new coordinator role can be challenging. However, it is a vital part of being a caregiver.

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  • Balancing Caregiving With Other Demands
    October 8, 2024

    Being a caregiver to someone diagnosed with cancer can be quite the juggling act. Roles, responsibilities, and commitments that were in place before cancer don’t just go away. No one checks their schedule for a good place to fit in this vital, yet time-consuming role.

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  • When It Is Time to Consider Respite Care
    October 1, 2024

    Respite care is not self-indulgent. It’s a necessity. Caring for an older or ill family member can be hugely rewarding and bring you closer—but being consumed by it will drain you physically and emotionally, and eventually cause burnout.

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  • In-Home Care Can Help Reduce Readmission
    October 1, 2024

    Readmission after an illness or injury is a serious health issue for seniors. However, it is important for seniors and their loved ones to remember that in many cases, readmission is avoidable and can be prevented with a thoughtful post-hospital care plan.

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  • Maintenance-Free Living
    September 16, 2024

    Maintenance-free living has never been so appealing. My husband and I are do-it-yourself sort of people and enjoy spending time outdoors working on projects. We get good exercise, taking in the fresh air while we tend to our garden. It takes a lot of physical work to keep it looking nice throughout the spring and summer, not to mention the winter months. Recently, after spending a day working in the yard, I reflected on how challenging it is for me as I age to do labor-intensive yardwork compared to when I was younger.

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